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The "Architect of Resilience" podcast is a thought-provoking and uplifting series that dives deep into the intricacies of conquering life's most formidable challenges. Through profound personal conversations with individuals who have navigated and triumphed over seemingly insurmountable obstacles, this podcast offers a unique window into the human spirit's capacity for resilience and transformation.

Hosted by Chris Duffin, each episode explores the fascinating stories of those who have harnessed their inner strength to overcome adversity and achieve remarkable feats. These gripping narratives are complemented by expert insights from leading researchers, doctors, coaches, clinicians, and athletes, offering valuable perspectives on how to nurture the mind, body, and soul.

Whether it's unlocking 'superhuman' abilities, igniting personal growth and self-awareness, mastering human and organizational behavior, or discovering unparalleled injury prevention and recovery protocols, "Architect of Resilience" is your guide to unlocking the potential within yourself and evolving into the resilient architect of your own destiny. Tune in and embark on a journey of inspiration, empowerment, and transformation.

Mar 19, 2024

📖 In this episode, Michael Gervais takes us beyond the surface, sharing insights from his book, "The First Rule of Mastery," and discussing the evolutionary challenges of fear, high performance, and the stoic path to self-discovery. Dr. Michael Gervais is one of the world’s top high-performance psychologists and...


Mar 12, 2024

Mike, the founder of Reactive Training Systems and a herald of the RPE scale, joins us today to share his journey from a young lifter writing programs from bodybuilding books to becoming a master of load management and strength training wisdom. Together, we’ll explore the overlooked side of training—life stress...


Mar 5, 2024

Welcome to the "Architect of Resilience Podcast," where we dive deep into the minds of those who have built their lives around the art of enduring and thriving amidst challenges. I’m your host, Chris Duffin, and in this episode, we're joined by the multifaceted strength and conditioning guru, Phil Daru.

Phil Daru,...


Feb 27, 2024

Lane Johnson is an American football offensive tackle for the Philadelphia Eagles of the National Football League (NFL) and SUPER BOWL champion. He was selected by the Eagles fourth overall in the 2013 NFL Draft. He played college football at Kilgore College before transferring to Oklahoma.

Instagram

NFL Website

With...


Feb 20, 2024

Guest : Dr. Tyna Moore 

Overview : Certified Naturopathic and Chiropractic physician. Authority in natural pain solutions and regenerative injection therapies. Podcast host. 

Instagram : @drtyna

Website : www.drtyna.com

 

With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the...