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The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat - hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals. 

Dec 5, 2017

Today's doubleheader are two incredibly knowledgeable and accomplished individuals - Dr. Michael Rintala and Dr. Richard Ulm, both from the Prague Institute of Rehabilitation. They are instructors on DNS [Dynamic Neuromuscular Stabilization], which is a school of thought that is foundational to our own movement philosophy here at Kabuki Strength. Topics include:

  • Bracing Strategies
  • Eccentric and Concentric Loading
  • Breathing while Bracing
  • Youth Athletics
  • Athletic Development 
  • Ideal Maturations of the Nervous System