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The "Architect of Resilience" podcast is a thought-provoking and uplifting series that dives deep into the intricacies of conquering life's most formidable challenges. Through profound personal conversations with individuals who have navigated and triumphed over seemingly insurmountable obstacles, this podcast offers a unique window into the human spirit's capacity for resilience and transformation.

Hosted by Chris Duffin, each episode explores the fascinating stories of those who have harnessed their inner strength to overcome adversity and achieve remarkable feats. These gripping narratives are complemented by expert insights from leading researchers, doctors, coaches, clinicians, and athletes, offering valuable perspectives on how to nurture the mind, body, and soul.

Whether it's unlocking 'superhuman' abilities, igniting personal growth and self-awareness, mastering human and organizational behavior, or discovering unparalleled injury prevention and recovery protocols, "Architect of Resilience" is your guide to unlocking the potential within yourself and evolving into the resilient architect of your own destiny. Tune in and embark on a journey of inspiration, empowerment, and transformation.

Sep 28, 2016

Juggernaut Training Systems writer and Doctor of Physical Therapy Quinn Henoch sit down with our hosts and discusses his contributions to the lifting community as well as what he sees his own role to be in the ever-growing world of research and applied sciences. 

Sep 22, 2016

Hosts Chris Duffin, Brandon Senn, and Rudy Kadlub sit down on-air with Jeff Halevy of Halevy Life gym in Manhattan, the only gym in the world with a money-back guarantee. They discuss fitness, business, and life philosophy in an engaging and light-hearted episode.

Sep 22, 2016

Today we sit down with world-renowned spine researcher and clinician Dr. Stuart McGill, who heads up the Spine Lab at the University of Waterloo. We talk spine mechanics, contemporary fitness, and what cutting edge research Dr. McGill is working on these days as well as his plans for the future. 

Sep 22, 2016

Our hosts sit and talk with the mastermind of mobility - Dr. Kelly Starrett! We talk about what him and MobilityWOD are up to, how our philosophies overlap, and other topics that should be of interest to every athlete or person interested in their health and wellbeing.