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The "Architect of Resilience" podcast is a thought-provoking and uplifting series that dives deep into the intricacies of conquering life's most formidable challenges. Through profound personal conversations with individuals who have navigated and triumphed over seemingly insurmountable obstacles, this podcast offers a unique window into the human spirit's capacity for resilience and transformation.

Hosted by Chris Duffin, each episode explores the fascinating stories of those who have harnessed their inner strength to overcome adversity and achieve remarkable feats. These gripping narratives are complemented by expert insights from leading researchers, doctors, coaches, clinicians, and athletes, offering valuable perspectives on how to nurture the mind, body, and soul.

Whether it's unlocking 'superhuman' abilities, igniting personal growth and self-awareness, mastering human and organizational behavior, or discovering unparalleled injury prevention and recovery protocols, "Architect of Resilience" is your guide to unlocking the potential within yourself and evolving into the resilient architect of your own destiny. Tune in and embark on a journey of inspiration, empowerment, and transformation.

Oct 26, 2016

Travis Jewett, known as the author of "Dad Strong: Efficient Strength Training for Busy Dads" is also a regular contributor to MobilityWOD and other publications. In this interview our hosts sit down with him and talk life, lifting, and fatherhood...among other things. Check it out! 

Oct 19, 2016

This week the Strength Chat hosts sit down with Seattle Seahawks data scientist Patrick Ward and nerd out hardcore. This episode is definitely for the hardcore lifting nerds. Listen in and enjoy! 

Oct 5, 2016

Today Strength Chat hosts sit down with Dr. Justin Dean, the Executive Director of (R2P). R2P is a non-profit community of healthcare and sport professionals that strives to bridge the gap between rehabilitation and performance by applying contemporary clinical approaches in pain management,...