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The "Architect of Resilience" podcast is a thought-provoking and uplifting series that dives deep into the intricacies of conquering life's most formidable challenges. Through profound personal conversations with individuals who have navigated and triumphed over seemingly insurmountable obstacles, this podcast offers a unique window into the human spirit's capacity for resilience and transformation.

Hosted by Chris Duffin, each episode explores the fascinating stories of those who have harnessed their inner strength to overcome adversity and achieve remarkable feats. These gripping narratives are complemented by expert insights from leading researchers, doctors, coaches, clinicians, and athletes, offering valuable perspectives on how to nurture the mind, body, and soul.

Whether it's unlocking 'superhuman' abilities, igniting personal growth and self-awareness, mastering human and organizational behavior, or discovering unparalleled injury prevention and recovery protocols, "Architect of Resilience" is your guide to unlocking the potential within yourself and evolving into the resilient architect of your own destiny. Tune in and embark on a journey of inspiration, empowerment, and transformation.

May 31, 2017

Tony Gentilcore is perhaps best known as being one of the founders of Cressey Sports Performance, a world-renowned facility that has coached hundreds of pro athletes in recent years. Tony has recently started his own venture, which he discusses with our hosts! Besides being a well-known and respected strength...

May 24, 2017

Joe DeFranco is a world-renowned strength coach whose list of accolades is far too long to list in this brief description. He is the founder and owner of the world-famous DeFranco’s Gym. For the past two decades, athletes from around the world have hired Joe because of his remarkable ability to improve...

May 18, 2017

Todd Hargrove joins the hosts on Strength Chat today. Who is Todd? From his bio:

I'm an author, blogger, Feldenkrais Practitioner and Rolfer. I used to be an attorney.

I write and speak about emerging science that is relevant to manual and movement therapists, such as bodyworkers, physical therapists, chiropractors,...

May 4, 2017

After a bit of a break the last two weeks, Strength Chat is back in full swing with our 28th episode! This week's guest needs no introduction - he is well known in the sports and S&C worlds as one of the best! Dr. Charlie Weingroff has worked with professional sport organizations, collegiate teams, and some of the top...