Architect of Resilience

The "Architect of Resilience" podcast is a thought-provoking and uplifting series that dives deep into the intricacies of conquering life's most formidable challenges. Through profound personal conversations with individuals who have navigated and triumphed over seemingly insurmountable obstacles, this podcast offers a unique window into the human spirit's capacity for resilience and transformation.

Hosted by Chris Duffin, each episode explores the fascinating stories of those who have harnessed their inner strength to overcome adversity and achieve remarkable feats. These gripping narratives are complemented by expert insights from leading researchers, doctors, coaches, clinicians, and athletes, offering valuable perspectives on how to nurture the mind, body, and soul.

Whether it's unlocking 'superhuman' abilities, igniting personal growth and self-awareness, mastering human and organizational behavior, or discovering unparalleled injury prevention and recovery protocols, "Architect of Resilience" is your guide to unlocking the potential within yourself and evolving into the resilient architect of your own destiny. Tune in and embark on a journey of inspiration, empowerment, and transformation.

Strength Chat #54: Chad Aichs

Jan 30, 2018

Today's episode is much more personal than our typical episode. Our guest - live and in-person at the Kabuki Strength Studio - is one of the strongest men in the world in his day, Chad Aichs. Chad is a long-time friend of Kabuki and the Mad Scientist, and on today's show he opens up and shares his incredible story of...

Strength Chat 53: Alex Viada

Jan 22, 2018

This week's guest is Alex Viada, the founder and mastermind behind Complete Human Performance. Alex is a lifelong athlete and the only person known to have ever deadlifted over 700 pounds within a week of running a 50 mile ultra-marathon. (This record is not official, but is most likely accurate as to date he’s just...

Strength Chat #52: Dr. Mike Israetel

Jan 15, 2018

Dr. Mike Israetel is one of the most recognized researchers and scientists in the strength community, having worked with hundreds of athletes and coaches, as well as created loads of high quality content in every format imaginable.

Mike is a professor of Exercise Science at Temple University in Philadelphia, PA and was...

Strength Chat #51: Dr. Tim Gabbett

Jan 8, 2018

In today's episode we talk to one of the most cited authors in the strength and conditioning industry - Dr. Tim Gabbett!

He holds a PhD in Human Physiology (2000) and has completed a second PhD in the Applied Science of Professional Football (2011) , with special reference to physical demands, injury prevention, and...

Strength Chat #50: Travis Mash

Jan 1, 2018

Travis Mash is our guest today, and like most guests on our show, he hardly needs an introduction! Travis is one of the most recognized olympic weightlifting coaches in the world, as well as an accomplished lifter himself having broken Ed Coan's all-time pound-for-pound total record in powerlifting. He owns Mash...