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The "Architect of Resilience" podcast is a thought-provoking and uplifting series that dives deep into the intricacies of conquering life's most formidable challenges. Through profound personal conversations with individuals who have navigated and triumphed over seemingly insurmountable obstacles, this podcast offers a unique window into the human spirit's capacity for resilience and transformation.

Hosted by Chris Duffin, each episode explores the fascinating stories of those who have harnessed their inner strength to overcome adversity and achieve remarkable feats. These gripping narratives are complemented by expert insights from leading researchers, doctors, coaches, clinicians, and athletes, offering valuable perspectives on how to nurture the mind, body, and soul.

Whether it's unlocking 'superhuman' abilities, igniting personal growth and self-awareness, mastering human and organizational behavior, or discovering unparalleled injury prevention and recovery protocols, "Architect of Resilience" is your guide to unlocking the potential within yourself and evolving into the resilient architect of your own destiny. Tune in and embark on a journey of inspiration, empowerment, and transformation.

Feb 27, 2018

This week's guest is one of the top IFBB Pro bodybuilders of the last decade - Ben Pakulski. He is recently retired but continues on by sharing knowledge and training athletes as part of his MI40 program and organization. 

On this episode our hosts sit down and talk hypertrophy and training principles with Ben, who has...

Feb 19, 2018

Today's Strength Chat guest is Martin Bingisser, all the way from Switzerland! Martin is a hammer thrower and coaches the Swiss national track team. He worked alongside and under Anatoli Bondarchuk, known as one of the most successful throwing coaches of all time. Martin also publishes content online on his site...

Feb 5, 2018

This week's episode is a live Q&A Roundtable where we take questions from our live listeners and IG audience and answer them live. Sitting in for Dr. Rudolph is Coach Brady, the skinniest man to deadlift 700 pounds.

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