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The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat - hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals. 

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  2. 2019
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Strength Chat #89: Dave Lipson

Sep 16, 2019

Today's guest is none other than Dave Freakin' Lipson! For those who don't know, Dave is a CrossFit HQ Staff Member, coach, athlete, writer, and co-owner of Thundrbro, an up-and-coming training, lifestyle, and supplement company focused on the intersection between hypertrophy training and...

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Strength Chat #88: Ben Esgro

Sep 10, 2019

Today's guest on Strength Chat is Ben Esgro, founder of DeNovo Nutrition and an expert in all things supplementation, nutrition, and the science behind it all. He is a Registered Dietitian and did his graduate studies in Pharmaceutical Chemistry and Sports Nutrition. 

In today's show we discuss Ben's philosophy...

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