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The "Architect of Resilience" podcast is a thought-provoking and uplifting series that dives deep into the intricacies of conquering life's most formidable challenges. Through profound personal conversations with individuals who have navigated and triumphed over seemingly insurmountable obstacles, this podcast offers a unique window into the human spirit's capacity for resilience and transformation.

Hosted by Chris Duffin, each episode explores the fascinating stories of those who have harnessed their inner strength to overcome adversity and achieve remarkable feats. These gripping narratives are complemented by expert insights from leading researchers, doctors, coaches, clinicians, and athletes, offering valuable perspectives on how to nurture the mind, body, and soul.

Whether it's unlocking 'superhuman' abilities, igniting personal growth and self-awareness, mastering human and organizational behavior, or discovering unparalleled injury prevention and recovery protocols, "Architect of Resilience" is your guide to unlocking the potential within yourself and evolving into the resilient architect of your own destiny. Tune in and embark on a journey of inspiration, empowerment, and transformation.

Feb 9, 2017

This week our hosts sit down with high-level strength and conditioning coach Christian Bosse. Christian has been coaching at the international and Olympic levels in Tennis, BMX, Track Cycling, Mountain Bike, Volleyball, Beach Volleyball, Equestrian, Shooting...just to name a few. Christian has been on the front-lines of elite-level sports and has acquired a wealth of knowledge on what works and what doesn't. He is an NSCA certified coach, as well as many other accolades that we don't have room to include here! Check out this Strength Chat and make sure to subscribe and tell your friends to as well!