Preview Mode Links will not work in preview mode

The "Architect of Resilience" podcast is a thought-provoking and uplifting series that dives deep into the intricacies of conquering life's most formidable challenges. Through profound personal conversations with individuals who have navigated and triumphed over seemingly insurmountable obstacles, this podcast offers a unique window into the human spirit's capacity for resilience and transformation.

Hosted by Chris Duffin, each episode explores the fascinating stories of those who have harnessed their inner strength to overcome adversity and achieve remarkable feats. These gripping narratives are complemented by expert insights from leading researchers, doctors, coaches, clinicians, and athletes, offering valuable perspectives on how to nurture the mind, body, and soul.

Whether it's unlocking 'superhuman' abilities, igniting personal growth and self-awareness, mastering human and organizational behavior, or discovering unparalleled injury prevention and recovery protocols, "Architect of Resilience" is your guide to unlocking the potential within yourself and evolving into the resilient architect of your own destiny. Tune in and embark on a journey of inspiration, empowerment, and transformation.

  1. All Episodes
  2. Strength Chat #20: Donnie Thompson

Strength Chat #20: Donnie Thompson

Feb 22, 2017

This week's guest is none other than Mr. 3000 himself, Donnie "Super D" Thompson. Know as the first person in history to total 3000 pounds in the Big 3 powerlifts, Donnie has made a name for himself in recent years as an innovator and educator when it comes to strength and human movement. That may sound familiar, as it's something we're known for as well. In this episode we cover "Body Tempering" or Donnie's name for his instrument assisted soft tissue mobilization method, as well as lifting, life, and the industry as it stands. A great episode not to be missed by anyone!