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The "Architect of Resilience" podcast is a thought-provoking and uplifting series that dives deep into the intricacies of conquering life's most formidable challenges. Through profound personal conversations with individuals who have navigated and triumphed over seemingly insurmountable obstacles, this podcast offers a unique window into the human spirit's capacity for resilience and transformation.

Hosted by Chris Duffin, each episode explores the fascinating stories of those who have harnessed their inner strength to overcome adversity and achieve remarkable feats. These gripping narratives are complemented by expert insights from leading researchers, doctors, coaches, clinicians, and athletes, offering valuable perspectives on how to nurture the mind, body, and soul.

Whether it's unlocking 'superhuman' abilities, igniting personal growth and self-awareness, mastering human and organizational behavior, or discovering unparalleled injury prevention and recovery protocols, "Architect of Resilience" is your guide to unlocking the potential within yourself and evolving into the resilient architect of your own destiny. Tune in and embark on a journey of inspiration, empowerment, and transformation.

Oct 23, 2017

Phil Daru is a rapidly rising strength coach for Professional MMA Athletes, and creator of Daru Strong Specialized Training Systems.

He is a former D1 football player, Strength Conditioning Coach for American Top Team, retired Pro MMA fighter, and has degrees in sports medicine and exercise science.

We're thrilled to have Phil on our show to discuss how the world of movement and strength is exploding in side the fighting sports world. 

Make sure to check out more information on Phil at his site darustrong.com