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The "Architect of Resilience" podcast is a thought-provoking and uplifting series that dives deep into the intricacies of conquering life's most formidable challenges. Through profound personal conversations with individuals who have navigated and triumphed over seemingly insurmountable obstacles, this podcast offers a unique window into the human spirit's capacity for resilience and transformation.

Hosted by Chris Duffin, each episode explores the fascinating stories of those who have harnessed their inner strength to overcome adversity and achieve remarkable feats. These gripping narratives are complemented by expert insights from leading researchers, doctors, coaches, clinicians, and athletes, offering valuable perspectives on how to nurture the mind, body, and soul.

Whether it's unlocking 'superhuman' abilities, igniting personal growth and self-awareness, mastering human and organizational behavior, or discovering unparalleled injury prevention and recovery protocols, "Architect of Resilience" is your guide to unlocking the potential within yourself and evolving into the resilient architect of your own destiny. Tune in and embark on a journey of inspiration, empowerment, and transformation.

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  2. Strength Chat #5: Dr. Justin Dean

Strength Chat #5: Dr. Justin Dean

Oct 5, 2016

Today Strength Chat hosts sit down with Dr. Justin Dean, the Executive Director of Rehab2Performance.com (R2P). R2P is a non-profit community of healthcare and sport professionals that strives to bridge the gap between rehabilitation and performance by applying contemporary clinical approaches in pain management, restoration of human function, and promoting wellness/fitness.

He is also the creator of Back2Running. https://www.facebook.com/Back2Running/
This episode is focused around a novel superficial "nerve flossing" technique known as "Yank Away Pain (YAP)." Subscribe at the website yankawaypain.com and join the Facebook discussion group.