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The "Architect of Resilience" podcast is a thought-provoking and uplifting series that dives deep into the intricacies of conquering life's most formidable challenges. Through profound personal conversations with individuals who have navigated and triumphed over seemingly insurmountable obstacles, this podcast offers a unique window into the human spirit's capacity for resilience and transformation.

Hosted by Chris Duffin, each episode explores the fascinating stories of those who have harnessed their inner strength to overcome adversity and achieve remarkable feats. These gripping narratives are complemented by expert insights from leading researchers, doctors, coaches, clinicians, and athletes, offering valuable perspectives on how to nurture the mind, body, and soul.

Whether it's unlocking 'superhuman' abilities, igniting personal growth and self-awareness, mastering human and organizational behavior, or discovering unparalleled injury prevention and recovery protocols, "Architect of Resilience" is your guide to unlocking the potential within yourself and evolving into the resilient architect of your own destiny. Tune in and embark on a journey of inspiration, empowerment, and transformation.

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  2. Strength Chat #26: Eric Cressey

Strength Chat #26: Eric Cressey

Apr 5, 2017

This week's guest needs no introduction. Eric Cressey has worked with hundreds of major league baseball athletes and professional athletes of all major disciplines. Eric owns Cressey Sports Performance with facilities in Florida and Massachusetts. He has published hundreds of articles on strength and conditioning or sports performance, and is himself a record-holding powerlifter. He holds a kinesiology degree and too many certifications to list here. We are honored to have Eric on our show and we hope you'll tune in for an interesting conversation between him and our hosts!