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The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat - hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals. 

Oct 5, 2016

Today Strength Chat hosts sit down with Dr. Justin Dean, the Executive Director of (R2P). R2P is a non-profit community of healthcare and sport professionals that strives to bridge the gap between rehabilitation and performance by applying contemporary clinical approaches in pain management, restoration of human function, and promoting wellness/fitness.

He is also the creator of Back2Running.
This episode is focused around a novel superficial "nerve flossing" technique known as "Yank Away Pain (YAP)." Subscribe at the website and join the Facebook discussion group.