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The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat - hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals. 

Jun 6, 2017

We are absolutely thrilled about this episode! On the show today are 3 incredible women from BIRTHFIT, an EMPOWERED, EDUCATED state of readiness, specific to childbirth, that is achieved through an evolved practice in FITNESS, NUTRITION, CHIROPRACTIC and MINDSET. 

Through those 4 pillars and a growing nation-wide network, BIRTHFIT is helping thousands of expecting moms prepare themselves for childbirth while staying healthy, mobile, and strong! 

Our hosts discuss the more technical aspects of training during pregnancy and draw some interesting parallels between the way we coach athletes here at Kabuki Strength and the way BIRTHFIT does their training for pre and post-partum women. 

Tune in and listen to an educative and enlightening conversation with 3 incredible ladies.