Architect of Resilience

The "Architect of Resilience" podcast is a thought-provoking and uplifting series that dives deep into the intricacies of conquering life's most formidable challenges. Through profound personal conversations with individuals who have navigated and triumphed over seemingly insurmountable obstacles, this podcast offers a unique window into the human spirit's capacity for resilience and transformation.

Hosted by Chris Duffin, each episode explores the fascinating stories of those who have harnessed their inner strength to overcome adversity and achieve remarkable feats. These gripping narratives are complemented by expert insights from leading researchers, doctors, coaches, clinicians, and athletes, offering valuable perspectives on how to nurture the mind, body, and soul.

Whether it's unlocking 'superhuman' abilities, igniting personal growth and self-awareness, mastering human and organizational behavior, or discovering unparalleled injury prevention and recovery protocols, "Architect of Resilience" is your guide to unlocking the potential within yourself and evolving into the resilient architect of your own destiny. Tune in and embark on a journey of inspiration, empowerment, and transformation.

Kabuki Strength Chat #100: Joe Sullivan

Jan 9, 2023

On today's episode of Strength Chat Chris Duffin and Daniel DeBrocke sit down with Joe Sullivan. Topics of discussion include, his entry into coaching, building community in strength sports, breaking the all time world record squat at 849Lb, paying it forward and making an impact, and more.

Kabuki Strength Chat #99: Chad Wesley Smith

Jan 9, 2023

On today's episode of Strength Chat Chris Duffin and Daniel DeBrocke sit down with Chad Wesley Smith. Topics of discussion include his recent garage gym powerlifting competition, coming back from back surgery, the Juggernaut powerlifting AI app, addressing training and recovery needs, what makes a top level athlete, and...

Strength Chat #1 - Jeff Halevy

Sep 22, 2016

Hosts Chris Duffin, Brandon Senn, and Rudy Kadlub sit down on-air with Jeff Halevy of Halevy Life gym in Manhattan, the only gym in the world with a money-back guarantee. They discuss fitness, business, and life philosophy in an engaging and light-hearted episode.

Strength Chat #2 - Dr.Stuart McGill

Sep 22, 2016

Today we sit down with world-renowned spine researcher and clinician Dr. Stuart McGill, who heads up the Spine Lab at the University of Waterloo. We talk spine mechanics, contemporary fitness, and what cutting edge research Dr. McGill is working on these days as well as his plans for the future.

Strength Chat #3 - Kelly Starrett

Sep 22, 2016

Our hosts sit and talk with the mastermind of mobility - Dr. Kelly Starrett! We talk about what him and MobilityWOD are up to, how our philosophies overlap, and other topics that should be of interest to every athlete or person interested in their health and wellbeing.